ray123!
发表于 2016-9-4 21:02
看看!!!!!!!!!!!
wangshi102
发表于 2016-9-4 21:08
What is called emotional eating and its influences?
Emotional eating is that people use food as a way to deal with feelings
instead of to satisfy hunger. We’ve all been there, finishing a whole
bag of chips out of boredom or eating cookie after cookie while preparing
for a big test.But when we have done a lot — especially without realizing
it — emotional eating can affect weight, and even health. Not many of
us make the connection between eating and our feelings. But understanding
what drives emotional eating can help people take steps to change it.
Emotional eating can be affected either by negative feelings or
positive feelings.
One of the biggest misunderstandings about emotional eating is that
it’s caused by negative feelings. Yes, people often turn to food when
they’re stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine’s Day or the celebration of a holiday feast. We’re all emotional eaters to some extent. But for some people, emotional eating
can be a real problem, causing a serious weight gain.
The reason for knowing the difference between physical hunger and
emotional hunger.
The trouble with emotional eating is that after the pleasure of eating
is gone, the feelings that cause it remain. And you often may feel worse
about eating the amount of food you did. That’s why it helps to know the
differences between physical hunger and emotional hunger.
The example of how to overcome emotional eating.
Next time you reach for a snack, check it out and see which type of
hunger is driving it. For example, do you come home from school each day
and automatically head to the kitchen? Stop and ask yourself, “Am I really
hungry?” If all the signs point to hunger, choose something light and
healthy to eat.
九裏虎
发表于 2016-9-4 21:12
看看实况最近怎么样了~~
chinaxh
发表于 2016-9-4 21:23
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chukaiww
发表于 2016-9-4 21:24
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tonyhan07
发表于 2016-9-4 21:56
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真三国无双8
发表于 2016-9-4 22:19
............
c|尒昊酮學
发表于 2016-9-4 23:12
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pinking_boy
发表于 2016-9-5 00:34
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大爷轻点
发表于 2016-9-5 02:13
有中文解说吗?
18749480020
发表于 2016-9-5 02:44
谢谢分享
micky_macau
发表于 2016-9-5 03:07
值得研究......
ariesqb
发表于 2016-9-5 09:12
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aa4695936
发表于 2016-9-5 10:26
asdasdasdasdas
huang85912798
发表于 2016-9-5 12:56
好东西,支持
段大宝
发表于 2016-9-5 14:08
感谢楼主大大倾力奉献
lijiehero1
发表于 2016-9-5 15:08
支持一下
wjdwjdkk
发表于 2016-9-5 15:09
发热为刚如图我给热乎刚
lijiehero1
发表于 2016-9-5 15:11
支持一下
Runshines
发表于 2016-9-5 15:11
17:)17:)17:)17:)17:)17:)
175138026
发表于 2016-9-5 16:02
感谢分享~~~~~~~~~~~~~~~~~~~~
粉儿果奈
发表于 2016-9-5 16:59
发顺丰纷纷大幅释放
有个同学叫N多
发表于 2016-9-5 17:09
好贴必须顶呀!!!
风爱逍遥
发表于 2016-9-5 22:08
看一看新作 画面操作怎么样
f4441234
发表于 2016-9-5 22:08
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liyongjie1985
发表于 2016-9-5 22:38
先看看咯,感觉变化的话会考虑入正
7243212
发表于 2016-9-5 22:54
支持一个:):)
灬补补灬
发表于 2016-9-5 23:39
支持hi,。,,,,,,
bbx3314
发表于 2016-9-6 00:45
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愤怒的键盘
发表于 2016-9-6 02:51
感谢分享,支持。